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Baby Boot Camp is an innovative stroller fitness program designed to balance the fitness needs of moms while spending time with their children. Baby Boot Camp classes are delivered by nationally certified fitness professionals throughout the United States. Created in 2001 by Kristen Horler, Baby Boot Camp strives to help moms regain or enhance their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.

Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'



Baby Boot Camp 1 visit freeFrom $20 per visit with 8 Class Pass pass

Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

Restore the Core Wednesdays 1 visit freeFrom $20 per visit with 8 Class Pass pass

Special Events

Moms' Night Out 3/7/19 $45 per classNo purchase required to enroll

Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.

Restore the Core Saturday Session $89Purchase required to enroll

No impact. No cardio. All core.


Restore the Core is a 60 minute mat-based workout for women designed and targeted to tighten up the muscles of the pelvic floor and core including the abdominals, glutes, back and obliques. Class is designed to incorporate the use of our Karna Ball, a unique exercise ball designed to support the pelvic core neuromuscular system. This program is designed for all women of all fitness levels and is suitable for pregnant and postpartum women.


Each session lasts 4 weeks. $99/ per session
Equipment required: Karna Ball + Yoga Mat

Time: Saturday mornings 8am-9am

Location: Aunt Bessi’s Creative Healing Studio @ 10590 Pico Blvd., West LA