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Moms' Night Out 3/7/19

$45 per classNo purchase required to enroll

Our first Moms’ Night Out of 2019 is here and it’s all about relaxation, self-care, and connection mamas!

We’ve arranged for an amazing 30 minute private “BLT” (Breath/ Lengthen/ Tone) class for our group of mamas, taught by WOLA’s fabulous Simone Vellek. After class we’ll enjoy dinner from Sweetgreen, wine, and connection in the studio.

Date: Thursday, March 7th

Time: 6:15pm- whenever

Location: WOLA fitness @ 7944 West 3rd St. LA 90048 https://wolafit.com/

Cost: $45

To sign up: To purchase a ticket to the event visit: . Please RSVP by Monday, March 4th so we know how many to expect.

The details:

  • BLT class will begin at 6:15pm, but feel free to arrive a little early to check-in and get settled.
  • Be sure to dress comfortably for a workout and to wear athletic shoes.
  • I will be picking up Sweetgreen for dinner. I’ll be taking orders the week of the event so you can pick out whatever you’d like, and of course there will be plenty of wine (as well as non-alcoholic drinks). All you have to bring is yourself!
  • The cost of the event is $45 and is all inclusive- workout, dinner and drinks. I ask that you pay ahead of time to secure your spot.
  • BLT class description:This unique class uses a well-rounded approach to fitness and health through low-impact concentrated movements to improve flexibility, core strength, balance and endurance. Areas of focus include the trunk, pelvis, hips, lower back and glutes, giving special attention to posture and breath.
  • Parking: They have limited dedicated parking in the alley behind the facility (look for the Orange Door) and metered parking along 3rd Street and Edinburgh. Blackburn Street (one block south) offers free street parking during the week. With merchant validation both Gilmore Station (north side of 3rd Street) and Farmer’s Market offer 1 hour free parking.